{"id":12684,"date":"2020-12-03T17:04:00","date_gmt":"2020-12-03T17:04:00","guid":{"rendered":"http:\/\/sophiaeducationfunds.org\/cursos\/mindfulness-or-the-happiness-door\/"},"modified":"2020-12-03T17:09:28","modified_gmt":"2020-12-03T17:09:28","slug":"mindfulness-o-la-puerta-a-la-felicidad","status":"publish","type":"page","link":"https:\/\/sophiaeducationfunds.org\/es\/cursos\/mindfulness-o-la-puerta-a-la-felicidad\/","title":{"rendered":"Mindfulness o la puerta a la felicidad"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:15px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one taronja\" style=\"margin-top:10px;margin-bottom:15px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">Mindfulness o la puerta a la felicidad<\/h1><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"32\" data-lineheight=\"38px\">\u00bfQu\u00e9 nos ha llevado a hacer un programa de mindfulness?<\/h2>\n<p>El equipo de Sophia tiene en gran estima la herramienta de la meditaci\u00f3n como un camino para avanzar en la vida. La atenci\u00f3n a la respiraci\u00f3n y la posibilidad de sonre\u00edr aun cuando las cosas no van como nosotros queremos, son esenciales en el mundo actual.<\/p>\n<h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"32\" data-lineheight=\"38px\">\u00bfQu\u00e9 os proponemos?<\/h2>\n<p>Una formaci\u00f3n experiencial para contribuir a hacer hincapi\u00e9 en el aqu\u00ed y en el ahora. Una experiencia para abrir la puerta al aprendizaje desde el conocimiento y contacto con la realidad personal. Un aprendizaje que ayuda a crecer desde muchos puntos de vista ya que la atenci\u00f3n plena es la mejor t\u00e9cnica de concentraci\u00f3n.<\/p>\n<h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"32\" data-lineheight=\"38px\">Edad<\/h2>\n<p>De 6 a 8 a\u00f1os.<\/p>\n<h2 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"32\" data-lineheight=\"38px\">\u00bfEn qu\u00e9 formato?<\/h2>\n<ol>\n<li>En formato de formaci\u00f3n de formadores, para poderse aplicar al trabajo diario de la gesti\u00f3n de aula.<\/li>\n<li>En formato extra escolar, directamente dirigido a ni\u00f1os y ni\u00f1as contacto a trav\u00e9s de la escuela o del AMPA.<\/li>\n<\/ol>\n<h3 class=\"fusion-responsive-typography-calculated\" data-fontsize=\"28\" data-lineheight=\"36px\">Para m\u00e1s informaci\u00f3n:<\/h3>\n<p><a href=\"mailto:nuria@sophiaeducationfunds.org\" target=\"_blank\" rel=\"noopener noreferrer\">nuria@sophiaeducationfunds.org<\/a><br \/>\nNos hemos formado en el programa \u2018Wake Up Schools\u2019<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=tUjLp5H3PNM\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=tUjLp5H3PNM<\/a><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"500\" height=\"500\" title=\"mind\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27500%27%20viewBox%3D%270%200%20500%20500%27%3E%3Crect%20width%3D%27500%27%20height%3D%273500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/sophiaeducationfunds.org\/wp-content\/uploads\/2016\/12\/mind.png\" class=\"lazyload img-responsive wp-image-2754\"\/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 20px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 20px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":1133,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness o la puerta a la felicidad &ndash; 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